secrets for indulging without guilt

6 must-know secrets for indulging without guilt – NO CHEAT MEALS INCLUDED!

Indulging without guilt – 6 secrets you NEED to know I live and breathe a lifestyle that is 80 percent healthy and 20 percent indulgent.  And I do this for a few reasons. Firstly, it takes away the pressure to be PERFECT all of the time (because no one is perfect).  Secondly, it allows room for less-healthy foods or products that are difficult to find or source.  And finally, it prevents binges and blow outs. Want to know my secrets for indulging without guilt? For the love of chocolate, I know you do! GET RID OF THE WORDS ‘CHEAT MEAL’ Whenever I see...